Cheesy Buffalo Chicken Meatballs: A Delicious Twist on Classic Wings

Cheesy Buffalo Chicken Meatballs

Right now, meatballs are all the rage in food magazines and restaurant kitchens alike. While traditionally made from beef, chefs have been known to incorporate a variety of other meats into these popular balls.

This recipe for Cheesy Buffalo Chicken Meatballs takes the classic, zesty buffalo sauce and turns it into an irresistible appetizer! Perfect for parties or when you need a quick snack on the go, this dish is sure to please everyone’s tastes buds!

How to Prepare It

The secret to creating juicy chicken meatballs lies in mixing ground chicken with ingredients like panko breadcrumbs, eggs and milk. The panko crumbs help hold the mixture together while the egg provides moisture as well as flavor.

Shape Meatballs

A cookie scoop works best for portioning out meatballs, but you could also use a spoon. Just be sure that each meatball remains about the same size so they cook evenly.

These meatballs are simple to prepare and can be made ahead of time. Once they’ve cooled, store them in an airtight container in the refrigerator for several days or freeze up to three months.

Serve These Meatballs With Your Favorite Sides

For a complete meal, serve these meatballs alongside fresh coleslaw. For something lighter and creamy, try dipping sauces like ranch or blue cheese dressing – they go perfectly with these spicy chicken bites!

Health Benefits of Chicken For Cheesy Buffalo Chicken Meatballs Recipe

Health Benefits of Chicken

Chicken is not only a protein source, but it’s also packed full of essential vitamins and minerals. It contains vitamin B6, which helps lower homocysteine levels and lowers the risk of heart attack. Furthermore, niacin helps lower cholesterol levels as well.

Low in fat and calories, spinach can help you maintain a healthy weight. Plus, it contains iron which plays an essential role in blood cell production as well as oxygen delivery to cells.

Nutritionally speaking, chicken has many nutritional advantages compared to other meats:

One serving of chicken provides 3-4 ounces (85-113 grams) of protein that helps build and maintain muscle mass. Plus, it’s packed full of calcium and phosphorus which keep bones strong.

Chicken is also low in saturated fats and cholesterol, which may contribute to heart disease. Furthermore, it provides a good source of vitamin D which helps protect against osteoporosis and other bone disorders.

Eating chicken as part of your daily diet can help you maintain a healthy weight, lower cholesterol levels and boost the immunity. Plus, it contains zinc which may aid in suppressing appetite and providing energy.

These baked Buffalo Chicken Meatballs are a healthier version of your favorite snack and sure to become one of your go-to game day appetizers! Enjoy them warm with optional dipping sauces and celery sticks or serve them as the main course alongside coleslaw.

Health Benefits of Buffalo Sauce – Cheesy Buffalo Chicken Meatballs Recipe

Health Benefits of Buffalo Sauce

Buffalo sauce offers numerous nutritional advantages, such as its low calorie and fat content and the capacity to enhance flavor without adding excessive saturated fat. Plus, it pairs perfectly with other weight loss-friendly foods like lean meats and vegetables for additional nutritional support.

Buffalo sauce tends to have lower calories and sodium than other hot sauces, though the fat content can vary considerably depending on the variety.

Store-bought varieties tend to be very high in fat and calories, with some containing up to 10g of fat per 2 tablespoons. Thankfully, many brands are now releasing versions that are free from fat or contain only minimal butter content.

Buffalo sauce not only acts as a dip or spread, but it can also be used to flavor other dishes such as mac and cheese. Furthermore, it pairs perfectly with grilled or barbecued meats and poultry.

Buffalo sauce, also known as vinegar-based cayenne pepper hot sauce, is the primary ingredient. Equal amounts of melted butter give this condiment a richer and more complex taste than other hot sauces.

Buffalo sauce stands out among other sauces due to its minimal processing – usually less likely to contain added sweeteners, oil or tamarind. Many companies even make vegan versions of their products so it’s easier to steer clear of added fats and calories.

Benefits of Cheddar Cheese of Cheesy Buffalo Chicken Meatballs Recipe

Benefits of Cheddar Cheese

When many think of cheese, they immediately envision its comforting qualities in comfort foods. But few are aware that cheddar has numerous nutritional advantages which can help regulate weight and keep bones strong.

A Good Source of Calcium

Studies have demonstrated that a diet rich in calcium can increase bone density and strengthen bones. This is particularly beneficial for women of childbearing age as it reduces the risk of osteoporosis.

A Great Source of Protein

Cheddar cheese provides 7g per 1-ounce serving, more than 1/3 the daily recommended intake for protein. This can help boost your metabolism and encourage muscle growth.

A Good Source of B Vitamins

Cheddar cheese, in addition to its high protein content, is an excellent source of vitamins B-12 and B-6. These essential nutrients help boost energy levels and protect against health issues like fatigue, headaches and anemia.

Cheddar Is a Great Source of Calcium

Cheddar cheese is an excellent source of calcium, which is essential for bone and teeth health. Plus, it contains phosphorus, zinc, and potassium as well.

Cheddar Cheese – A Good Source of B Vitamins

100 grams of cheddar cheese contains 202 mg of calcium, 707 mg of phosphorus and 0.9 mg zinc as well as smaller amounts of magnesium, potassium and iron.

Benefits of Eating Cheesy Buffalo Chicken Meatballs

This recipe, featuring chicken, buffalo sauce, and cheddar cheese, provides a nutritious and satisfying meal.

Meatballs are low in fat, making them a great option for those watching their weight. Furthermore, they can easily be modified to meet specific dietary needs.

Nutritional Benefits

For a healthier alternative to traditional buffalo wings, these meatballs make an excellent choice. Not only are they low in fat and calories, but also packed with protein!

Gluten-free and low carb, these gluten-free and low carb treats make a delicious appetizer or side dish! Try serving them with celery sticks dipped in creamy blue cheese sauce for added dipping pleasure!

These tasty tacos can be prepared ahead of time and stored in the refrigerator or freezer for up to three months. When you’re ready to reheat them, just thaw them out on your stovetop, in your slow cooker on low or even in the microwave!

Easy to Modify

One of the greatest things about these Cheesy Buffalo Chicken Meatballs is how easily they can be tailored to meet any dietary need. For gluten free enthusiasts, simply swap out the breadcrumbs for some coconut flour.

This recipe also makes a delicious blue cheese dressing to drizzle over top of cooked meatballs for an added layer of flavor. This is ideal for people with dairy sensitivities or restricted diets.

This recipe is ideal for entertaining since it can easily be prepared ahead of time and frozen. Simply store the meatballs in a freezer-safe container or bag until serving time, then reheat in your oven at 200 degrees for around 20 minutes or microwave them at 1.5 to 2 minutes until hot and piping. Alternatively, you could air fry the frozen balls to make them extra special!

Low in Calories

These delicious cheese-laden buffalo chicken meatballs are low in calories and packed with protein – perfect for an appetizer, quick meal or meal prep!

These delicious keto, paleo, gluten-free treats are super simple to make and packed with delectable flavors.

Begin by adding ground chicken to a large mixing bowl along with arrowroot flour, almond meal, egg, garlic, onions, green onions, parsley and salt & pepper. Blend until well combined and a soft dough forms.

Place the meat mixture onto a baking sheet lined with parchment paper. Scoop out 1 tablespoon of the mixture and roll into a ball; repeat until all of it has been used up.

Bake in a preheated 400 degree oven for 11-13 minutes or until the internal temperature of the meatballs reaches 165 degrees Fahrenheit. Serve with blue cheese sauce and celery sticks as dip!

High in Protein

These meatballs are packed with a variety of healthy protein sources to keep you feeling full and satisfied. This includes chicken, egg, breadcrumbs, and an array of cheeses.

This recipe can easily be modified to meet your dietary requirements. For instance, if you follow the Paleo diet, omit the cheese and replace it with another protein source like chicken or turkey.

If you’re on a low carb diet, try substituting the seasoned breadcrumbs with coconut flour. Not only does this lower the net carbs, but it’s also low in calories and gluten free!

You can serve them with other sides such as rice, ramen noodles or salads. There are various sauces you can use to accompany them too – teriyaki, hoisin or barbecue sauce are just a few examples.

Cheesy Buffalo Chicken Meatballs Recipe

For something extra flavorful and juicy, these meatballs are the ideal recipe. Stuffed with fresh mozzarella cheese for extra moisture and richness, these meatballs will definitely please any cheese lover!

If you’re looking to make your meatballs healthier, consider switching to leaner ground beef. Be mindful that meatballs made with leaner meat tend to be dry and flavorless; so to keep them moist and succulent, find ways to incorporate moisture and seasoning.

List of all ingredients

Chicken meatballs are an easy and delicious way to enjoy buffalo wings with minimal effort. Not only are they quick and simple to make, but they freeze well too, so you can serve them up when needed.

For this recipe, you’ll need ground chicken or turkey, bread crumbs, an egg, and a mixture of herbs and spices. For an extra-savory kick, add garlic and onion powder.

For an extra spicy kick, try mixing in buffalo sauce with hot peppers.

These meatballs make a delicious appetizer, potluck dish or quick weeknight dinner. They go great with various dipping sauces and fresh vegetables.

These cheese-laden buffalo chicken meatballs are the ideal addition to game day or tailgating! Serve them on lettuce-wrapped sliders with blue cheese dressing for dipping, or serve them alongside.

Step-by-step instructions for making the meatballs

For a delicious homemade meatball recipe, you need the right ingredients. Ground meat, binding agents (eggs or milk), and seasonings all come together in equal proportions.

Make your meatballs extra juicy and flavorful by selecting a higher-fat ground meat such as beef, pork, veal, Italian sausage or lamb.

To bind the mixture, gently beat an egg. You don’t need much, but adding it helps the meatballs stay firm while cooking.

You can add a variety of spices and herbs to make your meatballs extra flavorful. Just be mindful that non-meat ingredients may cause the meatballs to dry out or lose their shape.

Tips for shaping the meatballs

If you’ve ever attempted to make meatballs, there are a few important steps to remember. One of them is shaping the meatballs correctly.

One way to ensure meatballs remain moist is by not making them too dry. While a certain amount of moisture is essential for keeping them together, too much moisture can lead to mushy or rubbery balls.

You can avoid this by adding a small amount of egg to help your meatballs maintain their shape while cooking. Alternatively, add extra fats and vegetables to moisten the meat.

Cooking time and temperature

When cooking meatballs, it’s essential to guarantee they have reached an internal temperature of at least 165 degrees Fahrenheit. Use a digital cooking thermometer to check this temperature.

Make these delicious Cheesy Buffalo Chicken Meatballs by mixing all the ingredients except for the sauce in a large mixing bowl. Stir until thoroughly mixed, and then shape into 1- to 1 1/2-inch balls.

Bake them on a baking sheet for 15 minutes, or until the meatballs are golden brown and fully cooked. Remove to a bowl, coat with buffalo sauce, top with chopped green onions, crumbled blue cheese, and enjoy!

Serving Suggestions

These chicken meatballs can be served with blue cheese dressing and celery sticks as an appetizer or side dish. They go great with pork chops, rice, or salad.

This recipe is low carb, so you can incorporate it into your meal planning for a healthier diet. Plus, it’s super simple to make and perfect any time you want an easy dinner that packs flavor.

You will need the following ingredients for this recipe: ground chicken, egg, breadcrumbs, garlic powder, onion powder, sour cream, buttermilk and blue cheese. If desired, you may add other flavors such as cayenne pepper or hot sauce.

Final Thoughts For Cheesy Buffalo Chicken Meatballs Recipe

These meatballs take the classic combination of blue cheese and buffalo wings to new heights. Slathered with spicy buffalo sauce, stuffed with chunks of cheese, they make for an easy appetizer or snack that everyone will love.

These gluten-free treats are an excellent way to add protein into your meals while staying on the healthy eating train! Perfect for game day snacks, appetizers or any time snacking, they’re sure to please.

How to Make These Meatballs

Begin by mixing together ground chicken, egg, garlic powder, onion powder, parmesan cheese, blue cheese breadcrumbs, salt and pepper in a large bowl. Whisk until fully mixed until everything is thoroughly combined. Form the meat into small balls then place on prepared baking sheets lined with parchment paper or silicone mat. Bake for 12 -15 minutes or until cooked through.

Reheating This Recipe

If you want to reheat these meatballs, bake them in the oven or crock pot. Additionally, frozen meatballs can be stored frozen for up to two days.

How to Store This Meal

To preserve Buffalo Chicken Meatballs for longer storage, freeze them without the sauce on a baking tray. Thawed, transfer to a freezer-safe container or bag and keep in the freezer until you’re ready to enjoy them.

Reheating meatballs and sauce on the stovetop takes only minutes! Put them back over medium-low heat until warm, then serve with your favorite dip or veggie sticks!